tris21's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1488 kcal Fat: 59.18g | Prot: 68.45g | Carbs: 178.83g.   Breakfast:  Telur,  Pepaya, ABC Saus Sambal , Cimory Yogurt,  Roti Gandum. Lunch:  Ayam Goreng,  Sambal Matah,  Jeruk Nipis, Tahu Goreng,  Tumis Kangkung,  Tumis Oncom,  Nasi Putih. Dinner: Cimory Yogurt,  Roti Gandum,  Buah Naga. Snacks/Other: Lemper, Aice Es Krim Rasa Taro. more...

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