Michiko Junginger's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
931 kcal Fat: 35.80g | Prot: 39.25g | Carbs: 110.75g.   Breakfast: Terung, Tahu, Quaker Instant Oatmeal, Telur Dadar atau Telur Orak-Arik . Lunch: Tahu Goreng, Pisang Kepok Rebus, Terong Balado. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Kue Panada. more...
140 kcal Exercise: Weight Training (moderate) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

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Michiko Junginger's Weight History


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