Weigh In record (no journal entry) for 28 October 2020
|
61.4 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1100 kcal
|
Fat: 68.05g | Prot: 69.86g | Carbs: 50.54g.
Breakfast: GS25 방탄커피. Lunch: 깻잎장아찌, 콩나물국, 오징어볶음, 흑미밥, 계란찜. Dinner: 식초, 샘표 진간장, 야채샐러드, 가래떡, 차돌박이, 대창, 소막창, 소곱창. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TwinkleJiny's Weight History
|