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Hoy a tocado gym, toca batido casero.
View Diet Calendar, 27 October 2020:
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1997 kcal
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Fat: 60.67g | Prot: 119.58g | Carbs: 241.15g.
Breakfast: Hacendado Leche Desnatada, Café, Hacendado Pipas Girasol Naturales, Frumesa Cacahuete Mondado Crudo, Uvas Pasas (sin Semillas), Mercadona Copos de Avena, Leche Descremada. Lunch: Carrefour Lentejas con Verduras, Queso Fresco, Sandía. Dinner: Hacendado Mejillones en Escabeche, Mandarina, Almendras, Batido Proteinas Casero Chocolate. Snacks/Other: J.D. Gross Chocolate Negro Ecuador 95%, Té Verde. more...
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3395 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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paneteba's Weight History
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