Weigh In record (no journal entry) for 27 October 2020
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1004 kcal
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Fat: 75.86g | Prot: 55.62g | Carbs: 24.82g.
Breakfast: Котлета Говяжья, Сыр Российский, Сливочное Масло. Lunch: Бекон, Сыр Российский, Кето Хлеб. Dinner: Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Snacks/Other: Сливочное Масло, Сыр Российский. more...
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Losing 0.7 kg a Week
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irina.roginskaya's Weight History
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