Weigh In record (no journal entry) for 27 October 2020
|
66.3 kg
Lost so far: 4.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1427 kcal
|
Fat: 34.35g | Prot: 109.29g | Carbs: 180.26g.
Breakfast: Té (Infusión), Miel, Clara de Huevo, Chia, Noly Pan con Salvado Diet. Lunch: Banana, Queso Fresco, Berenjena Cocida, Arroz Blanco, Paladini Jamón Cocido, Tomates, Huevo. Dinner: Knorr Sopa Quick Zapallo, Huevo, ENA True Made Whey Protein, Noly Pan con Salvado Diet, Clara de Huevo. Snacks/Other: Naranjas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeremiasp's Weight History
|