Weigh In record (no journal entry) for 27 October 2020
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58.6 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1200 kcal
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Fat: 32.72g | Prot: 56.38g | Carbs: 182.72g.
Breakfast: Zumo de Limón, Salsa, Frijoles Negros, Chile Jalapeño, Soja Texturizada, Nescafé Clásico, Tortillas de Maíz. Lunch: Chayote, Valentina Salsa, Alitas de Pollo, Zumo de Limón, Chile Jalapeño, Huevo, Soja Texturizada, Tortillas de Maíz. Dinner: Azúcar, Nescafé Clásico, Pan de Yema, Chilito Sirilo Chamoy, Tajín Chile en Polvo, Zumo de Limón, Valentina Salsa, Hellmann's Mayonesa Reducida en Grasa , Tostadas. Snacks/Other: Barcel Big Mix Jalapeño, Plátano. more...
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Losing 1.2 kg a Week
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 Comments
Muchisimas felicidades Jaquie
27 Oct 20 by member: Gumalo73
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jaquie.rmz.rmz's Weight History
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