Weigh In record (no journal entry) for 27 October 2020
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105.2 kg
Lost so far: 21.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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399 kcal
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Fat: 18.07g | Prot: 18.03g | Carbs: 43.45g.
Lunch: Berrak Acı Biber Turşusu , Tam Yağlı Sade Yoğurt, Kuru Fasulye. more...
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Gaining 0.9 kg a Week
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