Weigh In record (no journal entry) for 27 October 2020
|
103 kg
Lost so far: 14 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1322 kcal
|
Fat: 63.07g | Prot: 46.29g | Carbs: 145.02g.
Breakfast: Сахар, Лента Морковь Корейская, Жареное Яйцо, Жареная Картошка. Lunch: Красный Октябрь Красный Мак, Гармония Сметана 20%, Морковь, Кальмар Отварной. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.kalinina.19's Weight History
|