Weigh In record (no journal entry) for 27 October 2020
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68.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1585 kcal
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Fat: 62.25g | Prot: 100.12g | Carbs: 152.34g.
Lunch: Bennet Pane 8 Cereali e Soia Bennet, Montana Carne Magra in Gelatina, Esselunga Insalatina di Crauti. Dinner: Parmigiano Duro, Lidl Pretzel, Mogyi Semi di Girasole Tostati e Salati (Interi), Coop Clementine, Bennet Pane 8 Cereali e Soia Bennet, Prosciutto Cotto, Philadelphia Philadelphia Light. more...
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Losing 0.1 kg a Week
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Kempolina's Weight History
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