Weigh In record (no journal entry) for 27 October 2020
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39.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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471 kcal
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Fat: 3.82g | Prot: 19.38g | Carbs: 88.66g.
Breakfast: Lidl Pieczywo Fińskie Żytnie, Ogórek (Obrany), FruVita Skyr Naturalny, Pomidory. Dinner: Pomidory, Żółta Papryka, Tomatini Ketchup Łagodny, Cenos Kasza Jęczmienna Wiejska. Snacks/Other: Tchibo Family, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.2 kg a Week
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