Weigh In record (no journal entry) for 27 October 2020
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61 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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592 kcal
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Fat: 14.37g | Prot: 39.00g | Carbs: 81.90g.
Dinner: Jeruk, Kacang Panggang, Sambal Goreng Kentang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Makaroni Gandum, Pisang Apel. more...
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Losing 1.6 kg a Week
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yuniassw's Weight History
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