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I am back from the Abyss! I went rogue for a little while. With holiday parties and Christmas Shows (excuses I know) I have no been on plan at all. Of couse I feel ashamed of my lack of commitment, but I am back starting today. I am afraid to see how much I have gained with that week of being off.
It's going to be a rough couple of weeks, but I can do it. Plus school started... a lot of change all at once.
View Diet Calendar, 13 December 2010:
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2221 kcal
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Fat: 137.78g | Prot: 215.55g | Carbs: 31.16g.
Breakfast: Real Mayonnaise, Deli Fresh Slow Roasted Roast Beef, Egg, Whole Ground Flaxseed Meal, Butter, Cinnamon, Baking Powder, No Calorie Sweetener Packets. Lunch: Atkins Strawberry Shake. Dinner: Grated Parm, 4 Cheese , Casa Visco, EggPlant, Beef Chuck. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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