Weigh In record (no journal entry) for 27 October 2020
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1232 kcal
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Fat: 17.54g | Prot: 48.32g | Carbs: 187.89g.
Breakfast: インスタントコーヒー（粉末）, はちみつ, 雪印乳業 6Pチーズ, Gardenia Bread. Lunch: インスタントコーヒー（粉末）. Dinner: Koay Teow Soup Koay Teow Soup, トウモロコシ, 生ビール. more...
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steady weight
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Rec_MY53.'s Weight History
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