Weigh In record (no journal entry) for 26 October 2020
|
79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1726 kcal
|
Fat: 78.57g | Prot: 91.67g | Carbs: 172.15g.
Breakfast: Tía Rosa Bigotes, Guacamole, Bolillo, Huevo Revuelto. Lunch: Verduras al Vapor, Susalia Tortillas, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Plátano Dominico, Flor de Alfalfa Yogurt Natural sin Azúcar , Susalia Tortillas, Queso Panela. Snacks/Other: D'Gari Gelatina Light, Lala Queso Cottage, Manzana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel lh's Weight History
|