Weigh In record (no journal entry) for 26 October 2020
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65.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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593 kcal
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Fat: 28.37g | Prot: 29.41g | Carbs: 56.42g.
Breakfast: Aceite de Oliva, Marraqueta sin Miga, Huevo Cocido. Lunch: Nestlé Chocapic, Soprole Yoghurt Batido Protein +, Betarraga. more...
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Gaining 0.7 kg a Week
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natysuazo's Weight History
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