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Haven’t been feeling well lately and have had a lot of migraines. Been eating whatever makes me feel good at the time, and this is the result. I’ll get this cleaned up this week.
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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925 kcal
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Fat: 23.16g | Prot: 44.25g | Carbs: 130.70g.
Lunch: Honeycrisp Apples, Weight Watchers Multigrain Bread, Knorr Cream of Potato Soup, Celery , Hellmann's Light Mayonnaise, Great Value Baby Dill Pickles, Great Value Flaked Light Tuna. Dinner: Subway 6" Turkey Breast. Snacks/Other: Christie Cheese Nips, Babybel Original, Christie All Dressed Crispers. more...
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Gaining 4.0 kg a Week
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