Weigh In record (no journal entry) for 26 October 2020
|
82 kg
Lost so far: 9.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1247 kcal
|
Fat: 56.28g | Prot: 82.05g | Carbs: 112.39g.
Breakfast: Изолят. Lunch: Жареная или Запеченная Курица, Гречка Отварная. Dinner: Merci Конфеты, Чай с Лимоном, Папа Может Сосиски Сочные, Гречка Вареная. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedro_9111's Weight History
|