Svetababiy's Journal, 28 Nov 13

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Weigh In record (no journal entry) for 28 November 2013

58.4 kg Lost so far: 9.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2013:

881 kcal

Fat: 17.23g | Prot: 27.26g | Carbs: 154.52g. Breakfast: Global Village Компот Из Черешни, Агуша Пюре Яблоко-Банан, Prime Star Рис с Овощами. Lunch: Бублик, Starbucks Салат Капрезе, Яблоко, Яичный Белок. Dinner: Добрыня Закваска. more...

1686 kcal

Exercise: Shopping - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 28 Nov 13

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Svetababiy's Weight History