Weigh In record (no journal entry) for 26 October 2020
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1325 kcal
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Fat: 44.90g | Prot: 40.50g | Carbs: 161.61g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie, Sari Roti Roti Isi Keju. Dinner: Chatime Grass Jelly with Fresh Milk, Mie Bakso. more...
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Losing 0.3 kg a Week
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Kurusperluproses's Weight History
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