vhnq9g8jy8's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020

76.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

459 kcal

Fat: 27.54g | Prot: 45.70g | Carbs: 3.01g. Breakfast: Boiled Egg, Cooked Egg White, Egg. Lunch: Egg, Egg, Egg. more...

1893 kcal

Exercise: Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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vhnq9g8jy8's Weight History