Gila susah sekali nguranginnya. Sampai perlu makan nasi putih 2x sehari dan cuman 1 centong. Ditambah sepedaan incline selama 30 menit lebih
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97 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
Losing 0.7 kg a Week
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