Weigh In record (no journal entry) for 26 October 2020
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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955 kcal
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Fat: 18.79g | Prot: 66.03g | Carbs: 126.32g.
Breakfast: Tempe Goreng Tepung, Tora Bika Creamy Latte. Lunch: Buncis, Hati Ayam, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Hati Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buncis, Nasi Putih. Snacks/Other: Yakult Yakult, Mangga. more...
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Losing 0.3 kg a Week
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aisyahsiti98's Weight History
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