Davidmattos's Journal, 25 Oct 20

"Se Cuide"

View Diet Calendar, 25 October 2020:
1465 kcal Fat: 38.92g | Prot: 62.44g | Carbs: 217.51g.   Breakfast: Nestlé Nesfit Cacau e Cereais sem Glúten, Café, Café com Leite e Açúcar, Nestlé Nesfit Cacau e Cereais sem Glúten, Café, Café com Leite e Açúcar. Lunch: Sobrecoxa de Frango, Camil Arroz Branco, Quero Feijão Carioca . Snacks/Other: Lanche Natural, Nestlé Nesfit Cacau e Cereais. more...
2389 kcal Exercise: Treadmill - 45 minutes, Resting - 23 hours and 15 minutes. more...

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