Weigh In record (no journal entry) for 25 October 2020
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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208 kcal
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Fat: 8.29g | Prot: 8.50g | Carbs: 27.94g.
Breakfast: Ceviz, Tarabya Tam Yağlı Taze Kaşar Peyniri, Kırmızı Domates, Maydanoz, Haşlanmış Yumurta, Şekersiz Türk Kahvesi, Armut. more...
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Gaining 0.5 kg a Week
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herseyguzelolucak's Weight History
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