Weigh In record (no journal entry) for 25 October 2020
|
63.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1455 kcal
|
Fat: 57.20g | Prot: 86.31g | Carbs: 154.55g.
Breakfast: Lidl Barretta Proteica Vaniglia Yogurt, Lidl Barretta Proteica Vaniglia Yogurt, Ecor Crema di Nocciole, Alesto Prugne Disidratate e Denocciolate, Isey Skyr Naturale, Melinda Mela Golden. Lunch: Finocchio Crudo, Certossa Pane alla Segale, Certossa Pane alla Segale, la Piemontesina Uova, Coop Avocado. Dinner: Carrefour Fette Biscottate Integrali, Salumeo Salame Nostrano, Petto di Tacchino. Snacks/Other: Caco Mela, Isola Bio Latte di Nocciola, Venchi Cuor di Cacao 85%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|