Weigh In record (no journal entry) for 25 October 2020
|
56.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
768 kcal
|
Fat: 26.60g | Prot: 43.30g | Carbs: 88.84g.
Breakfast: Много Лосося Ролл Калифорния с Лососем, Много Лосося Ролл с Авокадо. Lunch: Бургер Кинг Воппер Джуниор. Dinner: Atech Nutrition Протеин со Вкусом Шоколада Белково-Витаминный Коктейль, Му-У Молоко 2,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|