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25th October 2020
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89 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1039 kcal
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Fat: 45.35g | Prot: 68.86g | Carbs: 94.55g.
Breakfast: Cowbell Cowbell, Coffee, Fish. Lunch: Chicken Sausage, Peanuts. Dinner: Oat Flour (Partially Debranned) , Moi Moi. more...
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Losing 1.0 kg a Week
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gracie4life's Weight History
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