Weigh In record (no journal entry) for 25 October 2020
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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834 kcal
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Fat: 15.10g | Prot: 78.22g | Carbs: 90.33g.
Lunch: Daging Babi Hutan, Nasi Putih. Dinner: Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Garuda Pilus Garuda Pedas, Bakpia. more...
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Losing 0.5 kg a Week
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ClaudiaRia's Weight History
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