Weigh In record (no journal entry) for 25 October 2020
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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631 kcal
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Fat: 17.78g | Prot: 51.03g | Carbs: 63.41g.
Breakfast: Кофе с Сахаром, Кофе с Молоком и Сахаром, Кофе с Молоком. Lunch: Свиные Фрикадельки, Шармэль Зефир Яблочный. more...
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Gaining 2.1 kg a Week
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nataliy1985's Weight History
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