Weigh In record (no journal entry) for 24 October 2020
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97.4 kg
Lost so far: 13.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1160 kcal
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Fat: 44.28g | Prot: 61.54g | Carbs: 126.46g.
Breakfast: Aldi Graved Lachs mit Honig-Senf Sauce, Lidl Dinkelbrot. Lunch: Currypulver, Hela Barbecue Gewürzketchup, Lidl Dinkelbrot , Lidl Grobe Bratwurst. Dinner: Thomy Delikatess-Senf Mittelscharf, Lidl Dinkelbrot , Lidl Grobe Bratwurst. Snacks/Other: Pflaumen, Europäische Weintraubensorte. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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