Weigh In record (no journal entry) for 24 October 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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426 kcal
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Fat: 9.42g | Prot: 4.21g | Carbs: 84.79g.
Breakfast: Сливочное Масло, Батон Нарезной. Lunch: Своя Лінія Зефір Біло-Рожевий. more...
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Losing 3.5 kg a Week
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