anandafelton's Journal, 24 Oct 20

Back on track

View Diet Calendar, 24 October 2020:
1160 kcal Fat: 31.67g | Prot: 56.98g | Carbs: 161.22g.   Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Coconut Oil, Carrots, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Nasi Putih, SuperIndo Beras Merah, Grilled Fish. Dinner: Nasi Lemak, Mustika Ratu Slimming Tea, Boiled Egg, Beef Lungs (Cooked, Braised) . Snacks/Other: Richoco Siip, Fuji Apples. more...
94 kcal Exercise: Samsung Health - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anandafelton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.