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Today is Feed The Needy volunteers work day. Time to walk, walk, walk, in the rain. Please stop raining.
View Diet Calendar, 26 November 2013:
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1317 kcal
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Fat: 60.76g | Prot: 49.66g | Carbs: 146.59g.
Breakfast: smithfield naltural hickory smoked bacon, Simple Truth Natural Cage Free Grain Feed Lg Brown Es Grade A, Pumpkin Spice Coffee Creamer, Folgers Hazelnut Coffee, Splenda No Calorie Sweetener Packets, Domino Sugar Sugar. Lunch: Banana, All Beef Hot Dog. Dinner: Sam's Choice Purified Drinking Water (20 oz), Musselman's Apple Cider, Beef Bouillon Cube, Publix Onions, Sodium Free Beef Bouillon, Blue Bonnet Regular Margarine Sticks, Sweet Onions, Fazoli's Garlic Breadstick, Broiled or Baked Pork Chop. Snacks/Other: Activia Light Blueberry Yogurt, Trident Layers Sugar Free Gum - Candy Cane. more...
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2165 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 2 hours, Driving - 1 hour and 42 minutes, Resting - 18 hours and 18 minutes, Sleeping - 1 hour. more...
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