Weigh In record (no journal entry) for 24 October 2020
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97.8 kg
Lost so far: 9.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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324 kcal
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Fat: 12.33g | Prot: 18.91g | Carbs: 34.27g.
Breakfast: Alter Eco Sucre Complet Muscovado, Carrefour Fromage Frais Nature 0%, Beurre, Gouda ou Edam, Pain. more...
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Losing 0.1 kg a Week
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