Weigh In record (no journal entry) for 24 October 2020
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67.7 kg
Lost so far: 20.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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613 kcal
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Fat: 31.12g | Prot: 45.47g | Carbs: 37.58g.
Breakfast: Умный Выбор Геркулес Хлопья Овсяные, Яичный Белок, Яичный Желток, Куриная Грудка Вареная. Snacks/Other: Свинина Отварная. more...
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Gaining 4.9 kg a Week
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Irinka1196's Weight History
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