nilam adelia's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
925 kcal Fat: 30.32g | Prot: 19.69g | Carbs: 146.05g.   Breakfast: Frisian Flag Kental Manis, Quaker Instant Oatmeal. Lunch: ABC Kecap Manis, Telur Ceplok, Nasi Putih. Dinner: Kolak, Singkong Rebus. Snacks/Other: Pisang Molen. more...

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nilam adelia's Weight History


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