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sarapan dengan 137cal sudah dengan si aroma kopi. sarapan yg simple aja lah ya...
View Diet Calendar, 24 October 2020:
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1227 kcal
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Fat: 48.46g | Prot: 57.94g | Carbs: 142.48g.
Breakfast: Nescafe Classic, Ellenka Fiber Creme, Quaker Quick Cooking Oatmeal. Lunch: Mie Ayam. Dinner: KFC Rice, McDonald's Fried Chicken (Thigh), Apel Fuji, Quaker Quick Cooking Oatmeal. Snacks/Other: Dancow Fortigro Vanilla. more...
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1533 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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bebypasaribu's Weight History
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