Weigh In record (no journal entry) for 23 October 2020
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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752 kcal
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Fat: 23.31g | Prot: 24.82g | Carbs: 117.69g.
Breakfast: Суп-Пюре из Тыквы, Куриные Котлеты. Lunch: Куриные Котлеты, Суп-Пюре из Тыквы, Своя Лінія Зефір Біло-Рожевий. more...
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Losing 1.4 kg a Week
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