Weigh In record (no journal entry) for 23 October 2020
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67 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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810 kcal
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Fat: 40.89g | Prot: 80.32g | Carbs: 28.78g.
Breakfast: Гречка Отварная, Яичный Желток, Куриное Мясо (Обжиг, Жареное, Вареное), Свинина Отварная. Dinner: Брест-Литовск Сметана 15%, Редька, Яичный Белок, Яичный Желток, Курица Вареная. more...
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Losing 4.9 kg a Week
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Irinka1196's Weight History
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