MoniaDiMonte's Journal, 22 Oct 20


View Diet Calendar, 22 October 2020:
1196 kcal Fat: 34.04g | Prot: 45.69g | Carbs: 164.49g.   Breakfast: Foodspring Protein Cream Haselnuss, Fitline Power Cocktail , Rigoni di Asiago Marmellata di Lamponi, Alpro Latte di Mandorla senza Zuccheri, Esselunga Bio Cacao Amaro in Polvere, Molino Vigevano Farina di Avena Biologica, Aia Albume D’Uovo Pastorizzato. Lunch: Mellin Omogenizzato Manzo , Esselunga Passato Di Verdure . Dinner: Poggio del Farro Farro Bio Drink, Fitline ProShape Cioccolato. Snacks/Other: Mandarino, McVitie's Digestive, Zespri Kiwi Green. more...
3639 kcal Exercise: Apple Health - 24 hours. more...

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