Weigh In record (no journal entry) for 22 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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3159 kcal
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Fat: 61.41g | Prot: 113.66g | Carbs: 524.30g.
Lunch: Zuegg Marmellata di Fichi , Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Tigullio Gran Pesto Olive e Mandorle, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 4.9 kg a Week
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90Stef90's Weight History
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