Weigh In record (no journal entry) for 22 October 2020
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57.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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791 kcal
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Fat: 48.20g | Prot: 52.45g | Carbs: 33.19g.
Breakfast: Chikalab Chikabar Арахис, Яйцо, Помидоры Черри. Lunch: Зеленая Фасоль (Замороженная), Часар Котлеты Свино-Говяжьи. Dinner: Огурец, Coopoliva Оливковое Масло Extra Virgin, Часар Котлеты Свино-Говяжьи, Зеленый Листовой Салат. more...
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Losing 0.0 kg a Week
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alina_volk69's Weight History
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