Weigh In record (no journal entry) for 22 October 2020
|
54.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
624 kcal
|
Fat: 38.62g | Prot: 20.77g | Carbs: 48.79g.
Breakfast: Хлебзавод 28 Ушки с Корицей, Lorenz Соломка Соленая, Чай, Красные Помидоры, Щедрые Хлебцы Ржаные, Сосиски Молочные. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|