Weigh In record (no journal entry) for 22 October 2020
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69.4 kg
Lost so far: 8.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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663 kcal
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Fat: 27.18g | Prot: 32.56g | Carbs: 74.14g.
Breakfast: Картофель Тушеный с Мясом. Lunch: Зефир в Шоколаде, Фрутоняня Пюре из Чернослива, Брест Литовск Простокваша 4%. more...
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Losing 1.4 kg a Week
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Дарья101018's Weight History
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