View Diet Calendar, 21 October 2020:
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1314 kcal
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Fat: 38.17g | Prot: 43.24g | Carbs: 214.84g.
Breakfast: Naranjas, Nuez, Huevo, Quaker Avena Tradicional, La Serenísima Leche Descremada, Café Instantáneo . Lunch: Tomates, Banana, Tartita de zapallo con choclo. Dinner: Aceite de Oliva, Tomates Cherry, Brócoli, Wakas Pasta Multicereal con Quinoa . Snacks/Other: Huevo, Palta, Pan Integral, Galleta de avena. more...
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1867 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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