Weigh In record (no journal entry) for 24 November 2013
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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260 kcal
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Fat: 5.50g | Prot: 10.00g | Carbs: 47.00g.
Breakfast: Silk Pure Almond Milk - Original, Kashi GOLEAN Crunch! Cereal. more...
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steady weight
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boom erang's Weight History
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