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^^
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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566 kcal
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Fat: 10.93g | Prot: 27.39g | Carbs: 96.29g.
Breakfast: Leche con Plátano, Manzanas Fuji. Lunch: Papa Cocida, Arvejas Verdes Cocidas, Choclo, Pechuga de Pollo (sin Comer la Piel). Dinner: Mandarinas. Snacks/Other: Frito Lay Cheetos Picantes. more...
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Losing 1.4 kg a Week
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