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필수니
Journal
21 Oct 20
필수니's Journal, 21 Oct 20
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Weigh In record (no journal entry) for 21 October 2020
56.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2020:
1360 kcal
Fat: 61.90g | Prot: 44.23g | Carbs: 125.13g.
Lunch:
GS25 감동란, GS25 끼리모찌롤.
Dinner:
홍시, 감자 튀김, KFC 징거버거.
more...
1497 kcal
Exercise:
30분공복조깅 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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필수니's Weight History
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