Weigh In record (no journal entry) for 21 October 2020
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83.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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776 kcal
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Fat: 30.66g | Prot: 37.94g | Carbs: 92.21g.
Breakfast: Cafezinho. Lunch: Banana Nanica, Abacates, Alface, Peixe Empanado Frito. Snacks/Other: Naturale Suco de Laranja, Stem Colágeno Hidrolisado, Eskimó Picolé Abacaxi. more...
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Losing 1.4 kg a Week
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juliana4305's Weight History
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